"beat off but don't bring yourself to cumming"
I agree. Also, try and think sexy too; whatever your biggest and hottest sexual turn-on is, fanatsise that it's happening in front of you there and then.
As often as you can in the run to having sex (or not having it I guess), even if you are at work, go to the toilet etc and very gently stroke your hard cock but don't, under any circumstances. let yourself get anyhwere near cumming (look up 'edging' on Google).
Let us know how you get on and that you 'failed' to satisfy your woman.
